7 Days: Amalfi Coast & Campania Adventure
Solo TravelWeek
$$$ Comfortable

Italy

7 Days: Amalfi Coast & Campania Adventure

Cliffs, pasta, and Mediterranean magic await

Adventurous & ActiveHistoric & LayeredFoodie & AuthenticScenic & PhotogenicRelaxed Mediterranean

Experience the dramatic coastal beauty of southern Italy with a perfect balance of adventure, culture, and culinary discovery. This itinerary combines the iconic Amalfi Coast with authentic Neapolitan neighborhoods, featuring kayaking, hiking, cooking classes, and vibrant street markets—all clustered for comfortable exploration.

Good to Know

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Transit Card System

Purchase a Unico card (€10 for 72 hours) at tobacconists or station kiosks. Covers metro, bus, and local trains in Naples. Validates at turnstiles—failure to validate risks fines of €50+. Don't rely on driver validation.

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Amalfi Coast Road Safety

Coastal roads (SS163) are narrow, winding, and shared with buses and scooters. If uncomfortable driving, hire a private driver (€80-120/day) or use reliable coach services. Roads are safest 9-11 AM and after 5 PM.

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Restaurant Timing & Reservations

Dinner service opens at 8 PM; lunch at noon. Book restaurants 2-3 days ahead (especially on the Amalfi Coast). Many close Mondays/Tuesdays. Walking in without reservation risks 1-2 hour waits.

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Seasonal Weather Prep

April-May weather is mild (60-75°F) with occasional rain; bring lightweight rain jacket and layers. September-October is warm (70-80°F) and sunny. Sun is intense on the coast; reef-safe sunscreen essential. Wear sturdy hiking shoes for coastal paths.

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Currency & Cash Usage

Italy is Euro-based. Small vendors, markets, and some restaurants prefer cash (€100-150 for a few days). ATMs are common in Naples and main towns but scarce on remote coast sections. Notify your bank of travel to avoid card blocks.

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Photography Golden Hours

Best light for photography: 7-9 AM and 5-7 PM. Positano is stunning at sunset; Spaccanapoli at early morning. Avoid midday harsh shadows. Consider hiring a local photographer (€150-250/2 hours) for couple shots at scenic locations.

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Adventure Activity Booking

Book kayaking, hiking tours, and cooking classes 2-3 days in advance via GetYourGuide, Viator, or direct operator websites. Morning departures are cooler and less crowded. Bring water bottles, reef-safe sunscreen, and waterproof phone cases.

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Local Customs & Etiquette

Greet with 'Buongiorno' (morning) or 'Buonasera' (evening). Don't rush meals. Tipping is optional (5-10% appreciated but not expected). Dress modestly in churches. Photography in churches may require permission.

Your Week Itinerary

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Eatafternoon

Sartoria Panatieri

Traditional Neapolitan pizzeria and eatery on the famous narrow street. Try the classic marinara or local specialties like pasta alla genovese.

1h
$15-25 per person
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Eatmorning

Cooking Class with Local Chef (Salvatore Vigilia)

Market-to-table cooking class where you shop at local vendors, then prepare fresh pasta, sauce, and dessert. Includes wine and meal in chef's home.

3h
$80-100 per person
Gino Sorbillo Pizzeria
Eatafternoon

Gino Sorbillo Pizzeria

Legendary pizzeria (multiple locations). Order Margherita or their specialty 'Sorbillo' with buffalo mozzarella and fresh basil.

40m
$10-16 per person

10 activities across 6 days

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