Nawa Wellness

Nawa Wellness

upscaleWellness Resort
Price Tier
Upscale
Property Type
Wellness Resort
Insider Tip
1/6

Request your Wellness Butler proactively — they coordinate your entire activity schedule and can arrange room surprises for celebrations

Why It Matters

The only Filipino wellness resort in Calatagan. APSWC Wellness Resort of the Year 2025, Michelin Guide Selected, Haute Grandeur Best Eco-Wellness Resort in the Philippines, and World Business Outlook Awards Luxury Wellness Resort Philippines 2025. Every guest gets a personal Wellness Butler — a genuine differentiator.

Nawa Wellness sits in the quiet hills of Calatagan — a sleepy peninsula about three hours south of Manila — and it's built around a philosophy, not a pool. The name comes from the Filipino phrase 'Hiraya Manawari' ('may your aspirations come true'), and the whole operation leans into Hilot, the ancient Filipino healing tradition, as its spine. Rooms are named after Philippine cities and regions — Ilocos, Amadeo, Malabon, Escolta — and the resort pairs that local character with a genuinely ambitious wellness menu: Panari Spa with teepee treatment huts, a Himalayan Salt Room, a Kawa herb bath, Cold Plunge, Vichy Shower, and a Longevity Lounge with biohacking tech. Twenty-four individually decorated guestrooms across a hillside property that requires some walking and stair-climbing to navigate — Multicabs handle the bigger distances.

BrandTablet Hotels
TypeWellness Resort
Price Tierupscale
LocationCalatagan, Philippines

Where You'll Stay

6 room types available

Araw Villa (Presidential Villa)
Villa

Araw Villa (Presidential Villa)

The top-of-house option at 47 sq.m. — the only room with a private balcony and terrace, a separate dining area, a common living area, and a private gazebo. Forest views rather than sea. King bed. If you're splurging, this is it: genuinely private, secluded on the property, and the most complete accommodation package.

1 King Bed · 47 sqm
Private balcony and terrace with lounge areaPrivate gazeboSeparate dining area and common living areaForest view
Cabana King
Cabana

Cabana King

The island-inspired option — 23 sq.m. with a private deck overlooking sea and mountain. Malay-cabana architecture gives it a distinct tropical feel separate from the colonial house rooms. The private deck and sea views make this the most atmospheric mid-tier choice.

1 King Bed · 23 sqm
Private deck with sea and mountain viewMalay-inspired cabana architectureSofa and ottomanAccess to Yoga View Deck, Main Pool, and Fitness Studio
Deluxe
Deluxe Room

Deluxe

A step up in size from the Superior, with more breathing room (15–24 sq.m. range). Positioned within the garden landscape. The wider size variance within this category means you might want to ask about specific units when booking.

19.5 sqm
Garden settingAC, private bathroom, mini bar fridge43-inch Smart TV with cableCoffee and tea set
Premier
Premier Room

Premier

The widest size range of any room category here (16–39 sq.m.), so the higher end of this tier genuinely feels spacious. Tucked into the landscape with garden views. Good value if you land one of the larger units.

27.5 sqm
Lush garden landscape settingWider size range — ask for upper-end unitAC, private bathroom, mini bar fridge43-inch Smart TV
Premier Family
Family Room

Premier Family

At 34 sq.m., the go-to for families or anyone wanting a bit more color and warmth in the room design. Purpose-built for families with children, though the resort's wellness program welcomes all ages.

34 sqm
Warm, colorful family-oriented design34 sq.m. fixed sizeAC, private bathroom, mini bar fridge43-inch Smart TV
Superior
Standard Room

Superior

The entry-level rooms are set in what the resort calls the colonial Manila-era building (the Escolta block). Small but thoughtfully equipped — named after historic Manila streets and neighbourhoods. Good for solo travelers or couples who plan to spend most of their time in the spa and outdoors anyway. At 13–16 sq.m., don't expect a lot of floor space.

Choice of 1 Queen Bed, 1 Double Bed, 1 Double + 1 Single, or 1 Double + Sofa Bed · 14.5 sqm
Old Manila colonial-era building aestheticAC, private bathroom, mini bar fridge43-inch Smart TV with cableCoffee and tea set, 1L kettle

Eat & Drink

1 venue on property

Spa & Wellness

On Property

How you'll actually spend your days.

Sport
Bocce Court

Traditional outdoor bocce court set in the natural landscape.

Disc Golf

18-hole disc golf course through the tropical terrain. Accessible for beginners and a good way to explore the grounds.

Pickleball

Hilltop pickleball courts with elevated views of the surrounding landscape.

Mind & Spirit
Breathwork and MeditationComplimentary

Guided breathwork (including shamanic breathwork) and meditation sessions held at the Yoga Deck. Included in room rates — check daily schedule at reception.

Recovery
Cold Plunge / Ice Bath

Ice bath for muscle tension relief, mood boost, and general recovery. Available for add-on booking.

Wellness Facility
Himalayan Salt Room

Room lined with genuine Himalayan salt bricks, offering respiratory benefits and a calm atmosphere.

Nutrition
Juice Prep ClassComplimentary

Guided by the culinary team, guests learn organic and healthy juice recipes to take home.

Hydrotherapy
Kawa Bath

Traditional Filipino herb bath in a large iron Kawa pot. Warm water mixed with aromatic herbs chosen for specific wellness needs — lavender and bergamot for muscle relief, milk and honey for skin. One of the resort's most popular experiences.

Creative Wellness
Mandala Floral ArtComplimentary

Calming activity using native flowers to create water-based mandala art. Complimentary and guided.

Outdoor
Nature TrailComplimentary

Guided and self-guided trail winding through the hillside landscape — a natural workout and meditative walk.

Fitness & Mind
Nirvana® Movement

Slow-flow class blending rhythmic yoga, pilates, and functional movements with deep theta breathwork.

Yoga on the Yoga DeckComplimentary

Outdoor yoga deck with views of Calatagan. Used for yoga, group classes, and meditation sessions.

Fitness
POUND Unplugged

Rhythmic drumming meets mindful restoration using Ripstix®. High-intensity sound followed by guided breathwork.

Biohacking & Recovery
Red Light Therapy

Therapeutic red light treatment for skin health and blood circulation improvement, available in the Longevity Lounge.

Energy Healing
Reiki

Certified reiki practitioner sessions held on-site.

Immersive Program
Retreats & Workshops

Multi-day themed retreats with external wellness masters — past programs include breathwork and ice bath retreats, nervous system mastery, and grief processing. Private retreat organization available on request via reservations@nawawellness.com.

Amenities & Practical Info

The details that matter for planning.

Biohacking
Longevity Lounge

Dedicated deep restoration space with Red Light & Photon Therapy, Compression Boots, and other biohacking and recovery treatments.

Business
Conference / Events Space

70 sq.m. (753 sq.ft.) of event space available for private functions and corporate retreats.

Common Areas
Multiple LoungesComplimentary

Several named lounges across the property — usable for private dining, meditation, or relaxation.

Connectivity
Free WiFiComplimentary
Fitness
Fitness StudioComplimentary

Well-equipped outdoor gym included for all overnight guests.

Policy
Pet-Friendly Policy

One medium-sized pet per room allowed for PHP 1,500 for the full stay duration. Includes pet treats.

Recreation
Outdoor Swimming PoolComplimentary

Year-round heated outdoor pool. Complimentary access for all overnight guests. Day-use guests can access with a day-use booking.

Retail
Gift Shop

In-resort shop stocking locally sourced products.

Service
Wellness ButlerComplimentary

Personal wellness concierge assigned to each guest. Coordinates the activity schedule, handles requests, and personalizes the wellness experience.

Spa Facility
Private Treatment Teepee Huts

Open-air private teepee huts for solo or couple spa treatments.

Vichy Shower

Multi-jet hydrotherapy shower for circulation and relaxation.

Transport
Free Valet ParkingComplimentary
On-Property Multicab TransportComplimentary

Multicabs available to transport guests around larger sections of the resort.

Wellness Facility
Chapel / Meditation SpaceComplimentary

A quiet chapel set with views of the surrounding Calatagan landscape — used for reflection and meditation.

Steam Room
Sauna Room

BUILD YOUR NAWA WELLNESS PLAN

Rooms, dining, spa, and resort experiences — organized into one trip plan.

Start Planning